Complete Wellbeing held it’s first Meditation Evening on 6th April. I want to thank Andrea, Celia, Laura, Lisa, Rita and Susan for coming along.
Apart from Susan, everyone was new to meditation so we started off with going through the basics, concentrating on the breath. We then moved on to exercises, finishing with Chakra balancing.
It was then time for the refreshments and a good old natter and for Susan to give some Magnified Healing to Rita.
My thanks to Bruce for letting us use the hospitality cabin at the football club, for Lisa for being the “David Bailey” for the evening and for Susan for her fantastic input.
The unanimous decision was to run the meditation evenings on the first and third Wednesday of each month 7 pm to 9 pm with a cost of £2. So why not come along and join our little group and experience all the benefits that meditation can bring. You don’t have to be an expert as we are all learning together.
For more information just visit the Meditation section on my website.